Date / Frequency Every Sunday Time 11:30 am - 12:30 pm Location Library151 High St, Fremantle WA 6160 Get directions Join us for Chair Pilates, for over 55’s designed to heighten body and movement awareness. Add to calendar Book now Chair Pilates is designed to heighten body and movement awareness. Instructor Christiane McDougall will encourage you to think about how you perform everyday movements with ease. These low-impact classes include both sitting and standing exercises. It is your responsibility to have approval from your doctor to attend. Every Sunday from 9 Mar to 13 April | 11.30am-12.30pm | Booking essential
